Travis Hoffman 22:20 row
5,122
Meters
22:20.2
Time
2:10.8
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
December 31, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,122 | 2:10.8 | 156 | 837 | 309 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 22:20.2 | 544 | 2:08.8 | 164 | 862 | 33 | 26 |