Travis Hoffman 22:24 row
5,019m
Meters
22:24.9
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
January 01, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 5,019m | 2:13.9 | 146 | 800 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 22:24.9 | 548m | 2:12.2 | 151 | 821 | 27 |