Travis Hoffman 45:05 row
10,026m
Meters
45:05.7
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
January 03, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,026m | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 45:05.7 | 18m | 2:38.3 | 88 | 603 |