Travis Hoffman 21:56 row
5,038m
Meters
21:56.7
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
January 04, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,038m | 2:10.6 | 157 | 839 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 21:56.7 | 442m | 2:12.0 | 152 | 823 | 26 |