Travis Hoffman 22:08 row
5,023
Meters
22:08.6
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
January 05, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,023 | 2:12.2 | 151 | 812 | 300 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 22:08.6 | 492 | 2:10.6 | 157 | 811 | 29 | 26 |