Travis Hoffman 18:12 row
4,026m
Meters
18:12.2
Time
2:15.6
Pace
236
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
January 08, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 4,026m | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 18:12.2 | 732m | 2:11.2 | 155 | 832 | 26 |