Travis Hoffman 4:30 row
1,034m
Meters
4:30.1
Time
2:10.6
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 08, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,034m | 2:10.6 | 157 | 840 | 27 |
| 4:30.1 | 1,034m | 2:10.6 | 157 | 840 | 27 |