Travis Hoffman 21:51 row
5,033m
Meters
21:51.9
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 08, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,033m | 2:10.3 | 158 | 844 | 26 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 21:51.9 | 424m | 2:11.9 | 152 | 824 | 25 |