Travis Hoffman 21:50 row
5,022m
Meters
21:50.2
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 08, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,022m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 21:50.2 | 434m | 2:06.9 | 171 | 888 | 27 |