Travis Hoffman 4:30 row
1,036m
Meters
4:30.8
Time
2:10.6
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 11, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,036m | 2:10.6 | 157 | 839 | 27 |
| 4:30.8 | 1,036m | 2:10.6 | 157 | 839 | 27 |