Travis Hoffman 22:26 row
5,036m
Meters
22:26.4
Time
2:13.6
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
January 17, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,036m | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 22:26.4 | 546m | 2:14.0 | 145 | 799 | 25 |