Travis Hoffman 21:59 row
5,024m
Meters
21:59.1
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 21, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,024m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 21:59.1 | 462m | 2:08.8 | 163 | 862 | 27 |