Travis Hoffman 31:16 row
7,022
Meters
31:16.2
Time
2:13.5
Pace
418
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 24, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.2 | 7,022 | 2:13.5 | 147 | 805 | 418 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 31:16.2 | 295 | 2:09.1 | 162 | 859 | 18 | 25 |