Travis Hoffman 13:21 row
3,023m
Meters
13:21.3
Time
2:12.5
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 24, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.3 | 3,023m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 13:21.3 | 778m | 2:09.3 | 162 | 856 | 27 |