Travis Hoffman 22:34 row
5,130m
Meters
22:34.5
Time
2:12.0
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 24, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 5,130m | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 22:34.5 | 587m | 2:11.6 | 154 | 828 | 26 |