Travis Hoffman 45:32 row
10,367
Meters
45:32.8
Time
2:11.8
Pace
623
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
January 25, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,367 | 2:11.8 | 153 | 820 | 623 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 45:32.8 | 126 | 2:10.1 | 159 | 768 | 7 | 24 |