Travis Hoffman 45:32 row
10,367m
Meters
45:32.8
Time
2:11.8
Pace
623
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
January 25, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.8 | 10,367m | 2:11.8 | 153 | 826 | 27 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 45:32.8 | 126m | 2:10.1 | 159 | 846 | 24 |