Travis Hoffman 21:16 row
5,027
Meters
21:16.0
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
March 05, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,027 | 2:06.9 | 171 | 889 | 27 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 |
| 21:16.0 | 300 | 2:06.6 | 172 | 892 | 26 |