Travis Hoffman 21:27 row
5,058
Meters
21:27.6
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
March 05, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,058 | 2:07.2 | 170 | 875 | 313 | 27 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 28 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 21:27.6 | 348 | 2:05.8 | 176 | 863 | 21 | 27 |