Travis Hoffman 21:05 row
5,021m
Meters
21:05.3
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
March 11, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,021m | 2:06.0 | 175 | 902 | 27 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 21:05.3 | 267m | 2:02.2 | 191 | 958 | 27 |