Travis Hoffman 21:22 row
5,024m
Meters
21:22.8
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
March 12, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,024m | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 21:22.8 | 328m | 2:06.2 | 174 | 899 | 27 |