Travis Hoffman 21:23 row
5,025m
Meters
21:23.5
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
March 20, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,025m | 2:07.7 | 168 | 878 | 26 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 21:23.5 | 325m | 2:08.4 | 165 | 868 | 26 |