Travis Hoffman 21:45 row
5,025m
Meters
21:45.3
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
March 20, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,025m | 2:09.8 | 160 | 849 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 21:45.3 | 409m | 2:08.7 | 164 | 864 | 26 |