Travis Hoffman 21:39 row
5,029m
Meters
21:39.1
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
March 20, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,029m | 2:09.1 | 162 | 859 | 27 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 21:39.1 | 389m | 2:07.3 | 169 | 882 | 26 |