Travis Hoffman 17:28 row
4,024m
Meters
17:28.7
Time
2:10.3
Pace
245
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
March 21, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.7 | 4,024m | 2:10.3 | 158 | 844 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 17:28.7 | 590m | 2:06.0 | 175 | 901 | 27 |