Travis Hoffman 21:46 row
5,024
Meters
21:46.7
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
March 27, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,024 | 2:10.0 | 159 | 840 | 305 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 21:46.7 | 418 | 2:07.6 | 168 | 877 | 26 | 26 |