Travis Hoffman 22:13 row
5,123
Meters
22:13.7
Time
2:10.1
Pace
311
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
March 27, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,123 | 2:10.1 | 159 | 839 | 311 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 22:13.7 | 530 | 2:06.1 | 174 | 888 | 33 | 26 |