Travis Hoffman 45:00 row
10,717
Meters
45:00.3
Time
2:05.9
Pace
752
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
March 30, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,717 | 2:05.9 | 175 | 902 | 752 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 28 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 |
| 45:00.3 | 1 | 2:30.0 | 104 | 656 | 79 |