Travis Hoffman 45:56 row
11,024m
Meters
45:56.2
Time
2:05.0
Pace
696
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
April 03, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.2 | 11,024m | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 45:56.2 | 233m | 2:00.6 | 200 | 986 | 26 |