Travis Hoffman 21:32 row
5,115m
Meters
21:32.6
Time
2:06.3
Pace
320
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 10, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,115m | 2:06.3 | 174 | 897 | 27 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 21:32.6 | 376m | 2:03.1 | 187 | 945 | 26 |