Travis Hoffman 11:06 row
2,530
Meters
11:06.4
Time
2:11.6
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
June 28, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,530 | 2:11.6 | 153 | 815 | 151 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 11:06.4 | 256 | 2:09.6 | 160 | 813 | 15 | 25 |