Travis Hoffman 11:06 row
2,530m
Meters
11:06.4
Time
2:11.6
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
June 28, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,530m | 2:11.6 | 153 | 827 | 26 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 11:06.4 | 256m | 2:09.6 | 160 | 852 | 25 |