Travis Hoffman 22:41 row
5,108m
Meters
22:41.4
Time
2:13.2
Pace
303
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 22, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.4 | 5,108m | 2:13.2 | 148 | 808 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 22:41.4 | 610m | 2:12.2 | 151 | 820 | 26 |