Travis Hoffman 54:17 row
12,016m
Meters
54:17.6
Time
2:15.5
Pace
703
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 04, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.6 | 12,016m | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 54:17.6 | 972m | 2:12.5 | 150 | 817 | 27 |