Travis Hoffman 23:24 row
5,022m
Meters
23:24.3
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
August 24, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,022m | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 23:24.3 | 739m | 2:18.2 | 133 | 756 | 25 |