Travis Hoffman 11:20 row
2,523m
Meters
11:20.6
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
September 10, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,523m | 2:14.8 | 143 | 790 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 11:20.6 | 310m | 2:10.0 | 159 | 848 | 26 |