Travis Hoffman 11:04 row
2,527
Meters
11:04.4
Time
2:11.4
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
September 10, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,527 | 2:11.4 | 154 | 823 | 152 | 26 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 11:04.4 | 247 | 2:10.3 | 158 | 838 | 15 | 25 |