Travis Hoffman 11:18 row
2,535m
Meters
11:18.9
Time
2:13.9
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
September 18, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.9 | 2,535m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 11:18.9 | 297m | 2:12.8 | 149 | 813 | 24 |