Travis Hoffman 11:09 row
2,529m
Meters
11:09.8
Time
2:12.4
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
September 21, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.8 | 2,529m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 11:09.8 | 262m | 2:13.2 | 148 | 809 | 24 |