Travis Hoffman 11:05 row
2,533m
Meters
11:05.5
Time
2:11.3
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
September 21, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,533m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 11:05.5 | 246m | 2:13.1 | 148 | 810 | 24 |