Travis Hoffman 22:11 row
5,033m
Meters
22:11.7
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
October 06, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,033m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 22:11.7 | 495m | 2:13.0 | 149 | 811 | 26 |