Travis Hoffman 11:10 row
2,534m
Meters
11:10.7
Time
2:12.3
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
October 09, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,534m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 11:10.7 | 265m | 2:13.3 | 147 | 807 | 25 |