Travis Hoffman 7:29 row
1,000m
Meters
7:29.7
Time
3:44.8
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
October 14, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 1,000m | 3:44.8 | 31 | 405 | 28 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 27 |
| 7:29.7 | 370m | 3:22.2 | 42 | 445 | 31 |