Travis Hoffman 22:19 row
5,124m
Meters
22:19.0
Time
2:10.6
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
November 11, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,124m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 22:19.0 | 526m | 2:12.1 | 152 | 822 | 26 |