Travis Hoffman 44:39 row
10,503
Meters
44:39.6
Time
2:07.5
Pace
652
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 95 |
November 19, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.6 | 10,503 | 2:07.5 | 169 | 880 | 652 | 27 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 |
| 44:39.6 | 1,104 | 2:06.6 | 172 | 893 | 69 | 27 |
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Workout Graph
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