Travis Hoffman 40:28 row
10,041
Meters
40:28.2
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 94 |
November 29, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,041 | 2:00.9 | 198 | 972 | 656 | 28 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 29 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 29 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 29 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 |
| 40:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 19 |
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Workout Graph
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