Travis Hoffman 40:45 row
10,041
Meters
40:45.5
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 94 |
December 03, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.5 | 10,041 | 2:01.7 | 194 | 967 | 653 | 28 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 40:45.5 | 167 | 2:16.2 | 138 | 776 | 9 | 22 |
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Workout Graph
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