Travis Hoffman 22:17 row
5,544m
Meters
22:17.0
Time
2:00.5
Pace
365
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 93 |
December 09, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,544m | 2:00.5 | 200 | 987 | 28 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 22:17.0 | 611m | 1:52.1 | 248 | 1154 | 29 |
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Workout Graph
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