Travis Hoffman 28:31 row
7,224m
Meters
28:31.9
Time
1:58.4
Pace
483
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 827 |
| Drag Factor | 94 |
December 16, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.9 | 7,224m | 1:58.4 | 210 | 1024 | 29 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 28:31.9 | 876m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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