Travis Hoffman 49:04 row
12,240
Meters
49:04.6
Time
2:00.2
Pace
809
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 1375 |
| Drag Factor | 95 |
December 17, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.6 | 12,240 | 2:00.2 | 201 | 992 | 809 | 28 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 28 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 28 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 29 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 29 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 28 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 28 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 |
| 49:04.6 | 1,039 | 1:57.7 | 215 | 1038 | 70 | 28 |
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Workout Graph
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