Travis Hoffman 20:44 row
5,026
Meters
20:44.0
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 96 |
December 24, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,026 | 2:03.7 | 185 | 931 | 322 | 27 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 28 |
| 20:44.0 | 189 | 1:56.4 | 222 | 981 | 12 | 26 |
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Workout Graph
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