Travis Hoffman 12:05 row
3,041m
Meters
12:05.8
Time
1:59.3
Pace
201
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 94 |
December 30, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 3,041m | 1:59.3 | 206 | 1008 | 28 | 157 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 148 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 | 160 |
| 12:05.8 | 538m | 1:56.9 | 219 | 1053 | 28 | 165 |
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